Why is there such of yoga mats? Is there a difference? mats better?
All yoga mats claim a non-slip surface, some have grip than others. mats “sticky mats” sticky surface it easier your feet and hands . If you’re yoga for time, a sticky mat most economical at around $15 or $20. don’t to drop $50 for a mat if you’re you’re yoga (no pun intended). Sticky mats lose their “stick” over time, and if your feet and hands sweat, they still the traction . Gaiam.com safe bet for sticky mat. and thicknesses, quality is pretty . The thickness depends on personal preference. mat 3/16″ thick. The extra-thick yoga mats ¼” or 5/16″ thick. I a mat, others thicker mat to cushion the knees and spine in and back-lying poses.
If you Bikram or hot yoga, a specially-designed yoga towel over your mat. A yoga towel to sop up sweat, a grippy surface.
The wide to spring from of the mat. Less-expensive mats contain polyvinylchloride (PVC). PVC environmentally-friendly. The mats PVC-free, natural rubber or natural fibers like grass or jute. These natural substances traction than PVC, plus, environmentally-friendly. Natural mats , and their traction doesn’t to diminish over time. Sticky mats than natural mats.